CHIN AND DIP
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CHIN AND DIP

WHAT IS CHIN & DIP STATION

Chin and dip station is a versatile fitness equipment, typically a freestanding frame, used for a variety of bodyweight exercises, including pull-ups, chin-ups, and dips. It often features multiple pull-up grip positions, angled dip handles, and a knee platform for assisted dips.

BENEFITS OF CHIN & DIP STATION

  • Builds Upper Body Strength:

Chin-ups and dips are compound exercises that work multiple muscle groups simultaneously, leading to significant strength gains in the arms, shoulders, back, and chest.

  • Increases Muscle Mass:

By effectively targeting these major muscle groups, chin and dip stations contribute to muscle growth and definition.

  • Improved Grip Strength:

Chin-ups, in particular, require a strong grip, and regular practice on a chin and dip station can significantly improve grip strength.

  • Enhanced Functional Fitness:

Strengthening the upper body through these exercises translates to improved performance in everyday activities and other sports.

Available on back-order

SKU: RELAX-PTT0219 Categories: ,
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SPECIFICATION:

  • SIZE: 125.8CM(L) X 119CM(W) X 229.5CM(H)
  • WEIGHT: 85KG
Weight 85 kg
Dimensions 125.8 × 119 × 229.5 cm

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