SEATED DIP (PLATE LOADED)
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SEATED DIP (PLATE LOADED)

WHAT IS PLATE LOADED SEATED DIP

Plate-loaded seated dip machine allows users to perform dips with added weight, focusing on triceps and upper body strength. The machine provides a stable and controlled environment for performing the exercise, making it suitable for a range of fitness levels.

BENEFITS OF PLATE LOADED SEATED DIP

  • Targeted Triceps Development:

The seated dip primarily works the triceps, helping to build strength and size in the back of the upper arm.

  • Chest and Shoulder Engagement:

While the triceps are the main focus, the exercise also engages the chest (especially the lower pecs) and shoulders (anterior deltoids) as secondary muscle groups.

  • Enhanced Muscle Growth:

By performing dips with increasing weight, individuals can promote muscle hypertrophy (growth).

  • Increased Stability and Reduced Injury Risk:

The machine’s design provides a stable platform for the exercise, which can help beginners maintain proper form and reduce the risk of injury.

Available on back-order

SKU: GS-S-P0001 Categories: ,
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SPECIFICATION:

  • SIZE: 174CM(L) X 123CM(W) X 127CM(H)
  • WEIGHT: 195KG
Weight 195 kg
Dimensions 174 × 123 × 127 cm

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