SPECIFICATION:
- SIZE: 208CM(L) X 154CM(W) X 145CM(H)
- WEIGHT: 200KG
GYM SANTUARY SERIES, PLATE LOADED EQUIPMENT
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LEG PRESS (PLATE LOADED)
WHAT IS PLATE LOADED 45 DEGREE LEG PRESS
Plate-loaded 45-degree leg press is a sled-like foot platform with a 45-degree angle, allowing users to push against the weight using their legs. It’s designed to work the quadriceps, hamstrings, and glutes, with the 45-degree angle emphasizing glute engagement.
BENEFITS OF 45 DEGREE LEG PRESS
- Increased Muscle Engagement:
This machine engages a wider range of muscles in the lower body, including the quadriceps, hamstrings, and glutes, making it a comprehensive workout for the legs.
- Reduced Spinal Compression:
45-degree leg press can reduce stress on the spine, making it a suitable option for those with back pain or injuries.
- Controlled and Safe Movement:
The linear bearings on the machine provide a smooth and consistent motion, allowing users to maintain control throughout the exercise and potentially reducing the risk of injury.
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| Weight | 200 kg |
|---|---|
| Dimensions | 208 × 154 × 145 cm |
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