COMMERCIAL 2 IN 1 HACK SQUAT LEG PRESS(PLATE LOADED)
- SIZE: 247CM(L) X 162CM(W) X 142CM(H)
- WEIGHT: 280KG
GYM SANTUARY SERIES, PLATE LOADED EQUIPMENT
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2 IN 1 HACK SQUAT LEG PRESS(PLATE LOADED)
WHAT IS 2 IN 1 HACK SQUAT LEG PRESS
2-in-1 leg press and hack squat machine is a fitness machine that allows you to perform both leg press and hack squat exercises. It typically features an adjustable backrest and footplate, enabling you to switch between the two exercises. This setup allows for targeting different muscle groups in the legs, including the quadriceps, hamstrings, glutes, and calves.
BENEFITS OF 2 IN 1 HACK SQUAT LEG PRESS
- Reduced Back Strain:
Compared to barbell squats, hack squats and leg presses can reduce strain on the lower back, making them suitable for individuals with back issues.
- Increased Strength and Power:
Both exercises can contribute to overall lower body strength and power development.
- Injury Management:
The isolateral single-leg feature of some machines can be beneficial for working around injuries and addressing muscle imbalances.
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| Weight | 280 kg |
|---|---|
| Dimensions | 247 × 162 × 142 cm |
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