TANKER SLEDGE

WHAT IS TANKER SLEDGE

Tanker sledge refers to a sled with a large, tank-like structure attached, often used for training purposes in sports or fitness. It’s designed for pushing or pulling, providing resistance for building strength and explosive power. These sleds often feature all-terrain wheels and adjustable resistance levels, allowing for versatile training on various surfaces.

BENEFITS OF TANKER SLEDGE

• Explosive Strength:

Pushing or pulling a Tanker Sled engages multiple muscle groups, promoting explosive movements and power development.

• Increased Muscle Mass:

The resistance provided by the sled, which can be adjusted with weight plates or resistance bands, helps build muscle mass.

• Improved Functional Strength:

Sled training mimics real-life movements, enhancing functional strength for everyday activities.

• High-Intensity Exercise:

Sled training is a high-intensity workout that elevates the heart rate and improves cardiovascular endurance.

• Enhanced Stamina:

The continuous pushing or pulling of the sled helps build stamina and endurance.