SPECIFICATION:
- SIZE: 126CM(L) X 130CM(W) X 150CM(H)
- WEIGHT: 175KG
GYM SANTUARY SERIES, PLATE LOADED EQUIPMENT
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SHOULDER PRESS(PLATE LOADED)
Plate-loaded shoulder press is a strength training exercise performed on a machine where the user presses a weight overhead while seated or standing, targeting the deltoids (shoulders). The exercise focuses on building strength and muscle definition in the anterior, lateral, and posterior deltoid heads.
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| Weight | 175 kg |
|---|---|
| Dimensions | 126 × 130 × 150 cm |
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