SPECIFICATION:
- SIZE: 170.7CM(L) X 146CM(W) X 194.8CM(H)
- WEIGHT: 187KG
- PLATE TYPE: METAL PLATE
- PLATE WEIGHT: 109KG
PIN LOADED EQUIPMENT, RELAX SERIES
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SHOULDER PRESS (PIN LOADED)
WHAT IS PIN LOADED SHOULDER PRESS
Pin-loaded shoulder press machine allows you to perform the shoulder press exercise with a controlled, guided movement. It is designed to target and strengthen the shoulder muscles, particularly the deltoids.
BENEFITS OF PIN LOADED SHOULDER PRESS
- Targeted Muscle Activation:
The machine isolates the shoulder muscles, primarily the deltoids, allowing for focused strength and hypertrophy (muscle growth) gains.
It also engages the triceps and upper chest muscles to a lesser extent, contributing to overall upper body strength.
- Reduced Joint Strain:
The machine’s guided motion minimizes unnecessary stress on the shoulder joints and tendons, making it a safer option for individuals with shoulder problems.
- Improved Posture:
Strengthening the shoulder and upper chest muscles with the pin-loaded shoulder press machine can contribute to improved posture.
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| Weight | 187 kg |
|---|---|
| Dimensions | 170.7 × 146 × 194.8 cm |
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