SPECIFICATION:
- SIZE: 159CM(L) X 108CM(W) X 149.8CM(H)
- WEIGHT: 192KG
- PLATE TYPE: METAL PLATE
- PLATE WEIGHT: 104KG
Pin-loaded seated row machine is used for back exercises, particularly targeting the latissimus dorsi and upper back muscles. It involves pulling weighted handles towards you while seated.
Muscle including the latissimus dorsi, rhomboids, and traps, while also engaging biceps and forearms.
The seated position enhances stability and minimizes momentum, promoting proper form and reducing the risk of injury, especially for beginners.
Available on back-order
SPECIFICATION:
| Weight | 192 kg |
|---|---|
| Dimensions | 159 × 108 × 149.8 cm |
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