SPECIFICATION:
- SIZE: 140CM(L) X 210CM(W) X 250CM(H)
- WEIGHT: 351KG
RELAX SERIES, WORKOUT RACK
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POWER RACK B
WHAT IS POWER RACK
Power rack is a sturdy, cage-like structure used in weight training to safely support barbells during exercises like squats, bench presses, and pull-ups. It typically features four vertical posts connected by crossbars, with adjustable barbell supports and safety catches.
BENEFITS OF POWER RACK
- Reduces risk of injury:
The safety bars and pins catch the barbell if a lifter fails a rep, preventing potential injuries during heavy lifts, especially when training alone.
- Wide range of exercises:
Power racks allow for squats, bench presses, overhead presses, rows, and pull-ups, among other exercises.
- Attachment compatibility:
Power racks can be used with various attachments like dip bars, lat pulldown machines, and cable systems, expanding exercise options.
- Cost-effective:
While the initial investment can be significant, the long-term cost savings from gym memberships and the versatility of the rack make it a worthwhile investment.
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| Weight | 351 kg |
|---|---|
| Dimensions | 140 × 210 × 250 cm |
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