SPECIFICATION:
- SIZE: 226CM(L) X 176CM(W) X 147CM(H)
- WEIGHT: 225KG
PLATE LOADED EQUIPMENT, RELAX SERIES
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LEG PRESS (PLATE LOADED)
WHAT IS PLATE LOADED LEG PRESS
Plate-loaded leg press machine is a strength training machine where users sit and push a weight-loaded platform away from them, engaging the legs and glutes. The machine primarily works the quadriceps, hamstrings, and glutes.
BENEFITS OF PLATE LOADED LEG PRESS
- Increased Muscle Engagement:
This machine engages a wider range of muscles in the lower body, including the quadriceps, hamstrings, and glutes, making it a comprehensive workout for the legs.
- Reduced Spinal Compression:
45-degree leg press can reduce stress on the spine, making it a suitable option for those with back pain or injuries.
Controlled and Safe Movement:
The linear bearings on the machine provide a smooth and consistent motion, allowing users to maintain control throughout the exercise and potentially reducing the risk of injury.
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| Weight | 225 kg |
|---|---|
| Dimensions | 226 × 176 × 147 cm |
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