SPECIFICATION:
- SIZE: 187.8CM(L) X 121.4CM(W) X 225.8CM(H)
- WEIGHT: 214KG
- PLATE TYPE: METAL PLATE
- PLATE WEIGHT: 86KG
Pin-loaded lat pull-down and low row machine combines two exercises into one unit (LAT PULL) & (SEATED ROW). Dual Functionality allows for exercises for both lat pull-downs (targeting the back muscles) and seated rows (targeting the middle and upper back) in a single machine.
The machine primarily targets the latissimus dorsi (lats), but also engages muscles like the biceps, rhomboids, trapezius, and rear deltoids. This leads to increased strength and a more sculpted upper back and arms.
Strengthening the back muscles, particularly those in the upper and mid-back, helps improve spinal alignment and posture.
The controlled movements of the machine can help minimize the risk of injury, especially when compared to free weights, by providing a stable and guided path for exercise.
Available on back-order
SPECIFICATION:
| Weight | 214 kg |
|---|---|
| Dimensions | 187.5 × 121.4 × 225.8 cm |
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