SPECIFICATION:
- SIZE: 153.5CM(L) X 113CM(W) X 168CM(H)
- WEIGHT: 187KG
PLATE LOADED EQUIPMENT, RELAX SERIES
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INCLINE CHEST PRESS (PLATE LOADED)
WHAT IS PLATE LOADED INCLINE CHEST PRESS
Plate-loaded incline chest press machine allows users to perform a chest press exercise on an incline, using weight plates to customize the resistance. It is designed to target the upper chest muscles and also engages the shoulders and triceps.
BENEFITS OF PLATE LOADED INCLINE CHEST PRESS
- Targeted Upper Chest Development:
The incline angle of the press specifically targets the upper pectoral muscles, which can be a weaker area for some individuals. This helps in creating a more balanced and aesthetically pleasing chest appearance.
- Enhanced Muscle Isolation:
The fixed path of the machine allows for better isolation of the chest muscles compared to free weight exercises like dumbbells. This means you can focus more effectively on contracting the targeted muscles, potentially leading to better muscle growth.
- Safety and Stability:
Plate-loaded machines often offer a more stable and controlled movement, which can be beneficial for individuals who are new to weight training or prefer a safer workout environment.
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| Weight | 187 kg |
|---|---|
| Dimensions | 153.5 × 113 × 168 cm |
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