Touchscreen treadmill incorporates a touch-sensitive display for controlling and monitoring workout parameters, as well as providing access to various features and applications. These treadmills often feature large, high-resolution screens that allow for intuitive navigation and interaction, offering options like built-in workout programs, streaming services, and more.
Treadmill workouts, being a form of cardio, strengthen the heart muscle and improve blood circulation, which can help lower blood pressure and reduce the risk of heart disease.
Regular treadmill use can improve your body’s ability to sustain physical activity, leading to increased endurance for other exercises or daily tasks.
Treadmills are excellent for burning calories, making them a valuable tool for weight loss or weight maintenance.
By increasing your heart rate and working your muscles, treadmills help to reduce overall body fat.
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SPECIFICATION:
| Weight | 245 kg |
|---|---|
| Dimensions | 220 × 92 × 155 cm |
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