SPECIFICATION:
- SIZE: 157.5CM(L) X 74.9CM(W) X 149.8CM(H)
- WEIGHT: 194KG
- PLATE TYPE: METAL PLATE
- PLATE WEIGHT: 104KG
Pin-loaded abductor and adductor machine designed to strengthen and tone the inner and outer thigh muscles. It allows users to perform both abduction (moving the legs away from the body) and adduction (moving the legs toward the body) exercises.
By working both the inner and outer thighs, these machines help create balanced muscle development in the lower body, which is crucial for overall strength, stability, and injury prevention.
Stronger hip abductors and adductors contribute to better hip joint stability and range of motion, which can improve posture, reduce the risk of injuries and enhance functional movement.
Strengthening these muscles is beneficial for various activities, from everyday movements like walking and running to more demanding athletic activities like jumping and sprinting.
Available on back-order
SPECIFICATION:
| Weight | 194 kg |
|---|---|
| Dimensions | 157.5 × 74.9 × 149.8 cm |
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