SPECIFICATION:
- SIZE: 348.7CM(L) X 125.7CM(W) X150CM(H)
- WEIGHT: 225KG
- PLATE TYPE: METAL PLATE
- PLATE WEIGHT: 70KG
GYM SANTUARY SERIES, PIN LOADED EQUIPMENT
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TRICEP EXTENSION(PIN LOADED)
WHAT IS PIN LOADED TRICEP EXTENSION
Pin-loaded tricep extension is a machine exercise that isolates and strengthens the triceps muscle group on the back of the upper arm. It involves sitting, gripping handles, and pushing them down while keeping your elbows close to your body. This exercise targets the long head, lateral head, and medial head of the triceps.
BENEFITS OF PIN LOADED TRICEP EXTENSION
- Injury Prevention:
Strengthening the triceps through controlled extensions can help stabilize the elbow joint, reducing the risk of strains and other injuries.
- Muscle Growth and Strength:
By consistently using the machine with proper form and progressive overload, users can effectively build triceps muscle mass and increase strength.
- Safe and Efficient:
The machine’s design allows for a safe and efficient way to train the triceps, especially for those who may be new to weight training or have limitations in their range of motion.
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| Weight | 225 kg |
|---|---|
| Dimensions | 348.7 × 125.7 × 150 cm |
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GYM SANTUARY SERIESQuick ViewHOME USE SMITH CABLE CROSS
RM3,450.00 Select options This product has multiple variants. The options may be chosen on the product page
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