SPECIFICATION:
- SIZE: 154.4CM(L) X 129.7CM(W) X185.9CM(H)
- WEIGHT: 275KG
- PLATE TYPE: METAL PLATE
- PLATE WEIGHT: 70KG
GYM SANTUARY SERIES, PIN LOADED EQUIPMENT
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SPLIT PUSH CHEST PRESS(PIN LOADED)
WHAT IS PIN LOADED SPLIT PUSH CHEST PRESS
Pin-loaded split push chest press is a machine that allows you to perform a chest press exercise with split, or separate, pressing arms. This design allows for more targeted chest muscle engagement and a wider range of motion compared to a standard chest press machine.
BENEFITS OF PIN LOADED SPLIT PUSH CHEST PRESS
- Improved Pec Activation:
The split push variation can lead to better activation of the pectoralis major throughout the entire range of motion.
- Increased Muscle Fiber Recruitment:
The constant tension throughout the movement can lead to greater muscle fiber recruitment compared to some other pressing exercises.
- Reduced Joint Strain:
The split push can be a good option for those with shoulder issues, as it may allow for a more comfortable and controlled range of motion.
- Muscle Imbalance Correction:
The split push, being a unilateral exercise can help address and prevent muscle imbalances.
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| Weight | 275 kg |
|---|---|
| Dimensions | 154.4 × 129.7 × 185.9 cm |
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