LAT PULL AND LOW ROW (PIN LOADED)
LAT PULL AND LOW ROW (PIN LOADED) - Image 2
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LAT PULL AND LOW ROW (PIN LOADED)

WHAT IS PIN LOADED LAT PULL & LOW ROW

Pin-loaded lat pull-down and low row machine combines two exercises into one versatile piece of equipment: lat pull-downs and low rows. It features a weight stack that users can adjust by moving a pin to change the resistance. This allows for progressive overload and caters to a wide range of fitness levels.

BENEFITS OF PIN LOADED LAT PULL & LOW ROW

  • Enhanced Upper Body Strength and Muscle Tone:

The machine primarily targets the latissimus dorsi (lats), but also engages muscles like the biceps, rhomboids, trapezius, and rear deltoids. This leads to increased strength and a more sculpted upper back and arms.

  • Improved Posture:

Strengthening the back muscles, particularly those in the upper and mid-back, helps improve spinal alignment and posture.

  • Injury Prevention:

The controlled movements of the machine can help minimize the risk of injury, especially when compared to free weights, by providing a stable and guided path for exercise.

Available on back-order

SKU: GS-S-0026-01 Categories: ,
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SPECIFICATION:

  • SIZE: 203.6CM(L) X 116.7CM(W) X150CM(H)
  • WEIGHT: 239KG
  • PLATE TYPE: METAL PLATE
  • PLATE WEIGHT: 70KG
Weight 239 kg
Dimensions 203.6 × 116.7 × 150 cm

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