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INCLINE BENCH PRESS

USES OF INCLINE BENCH PRESS

Incline bench press involves using a bench that is angled upwards, typically between 30 and 45 degrees, to perform a bench press exercise. This variation targets the upper pectoral muscles and front deltoids more effectively than a flat bench press. The incline angle changes the movement plane and muscle recruitment patterns, making it a valuable exercise for building upper chest strength and size.

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SKU: GS-00040 Categories: ,
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SPECIFICATIONS:

  • SIZE: 130CM(L) X 150CM(W) X 165CM(H)
  • WEIGHT: 75KG
Weight 75 kg
Dimensions 130 × 150 × 165 cm

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